Jul 14
Two hour spin
On Saturday I took part in a two hour spin class. For anyone who doesn’t know, spinning is basically a stationary bike class. You sit, you stand, you adjust the tension so it feels like you’re pedaling like a demon or crying up a hill side. After two hours I was basically just a sweat monster. But it felt great. I am a bit sore today but I would honestly do that two hours everyday if I could. Don’t call the men in the white coats!
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